This handmade wooden meditation bench is suitable for all shapes and sizes of people and allows for proper and effortless back alignment during meditation. Many with knee and back problems find meditating in the lotus or half lotus positions impossible. While regular chairs can be used in meditation, they often feel less grounding and are difficult to sustain proper alignment in.
Uses:Insomnia. Te Xiao Zao Ren An Mian Wan (Te Xiao Zao Ren An Mian Pian, An Mien Pian), or Peaceful Sleep Tablets, nourishes the blood to calm the mind, tranquilizes to relieve convulsion. The herbal formula is used for dysphoria, insomnia, dreaminess, neurosism and paroxysmal tachycardia.* ($7.99)