As is noted in the preface by Yeung Sau Chung, "The value of Tai Chi Chuan in self-defense is universally acknowledged. Applying it properly, you can neutralize your opponent's force with a much smaller one, command the situation lesiurely and even utilize his force to your own advantage."
Uses:Anxiety, Stress Reduction. Drawn from effective Chinese Medicine herbal formulas, CZ is a safe and effective anxiety reducing formula. It reduces anxiety without narcotic effects or other side effects. It works to balance your nervous system and brain chemistry naturally.*