Xi Xin (Chinese Wild Ginger)

Chinese Name: 
Xi Xin
English Name: 
Chinese Wild Ginger
Functions and Usage: 
  • Supporting herb for exterior cold, useful when primary symptoms are head/body aches, particularly with dampness and/or KD Yang Deficiency
  • Dispels wind, disperses cold, alleviates pain
  • Transforms phlegm - wind-cold w/cough
  • Unblocks Qi - nasal congestion
Functional Groupings (Click for Summary/Study Notes): 
Dosage and Preparation Notes: 
  • Dosage: 1-3g
Channels Influenced: 
Temperature and Taste Properties: 
Contraindications: 
  • Avoid in Qi Deficiency w/profuse sweating
  • Avoid in yin deficient cough
  • Avoid in blood deficiency headaches
Notes: 

There are no additional notes for this herb.

TCM Herbal Sources and More Information

The information on our site is drawn from our own lecture notes and clinical experience. The following lecture notes were used within this section:

  • Jin, Yan Ping: New England School of Acupuncture, CHM Pharmacopoeia I and II, Formulas I and II Lecture Notes

For a complete list of valuable resources, see our Herbal Medicine Resources section. The most recommended texts are below: