This book provides a discussion of the Tai Chi Dao Yin system of Qi Gong. As with the Da Peng Gong system, this is another relatively simple Qi Gong exercise routine which is helpful for building and maintaining health. The exercise movements are described in detail and complemented with drawings. This book will allow you to learn and practice this system of Qi Gong.(111 pgs)
Cholesterol Lowering Tea, Ku Ding Tea is wild grown in the five finger mountain of Hainan Island, China. This tea has been used traditionally in China to help lower cholesterol levels.*
Places 2 pieces in 6fl. Oz. cup, then add boiling water and steep for 2-3 minutes before drinking.