Hou Po (Magnolia Bark)
- Promotes movement of Qi, transforms dampness, resolves stagnation - dampness in spleen/stomach, food stagnation, vomiting, diarrhea, abdominal distention (*important herb for this).
- Warms and transforms phlegm and directs rebellious lung Qi downward - wheezing, phlegm with coughing, stifling sensation in the chest.
- Dosage: 3-9g
- Avoid During Pregnancy
There are no additional notes for this herb.
TCM Herbal Sources and More Information
The information on our site is drawn from our own lecture notes and clinical experience. The following lecture notes were used within this section:
- Jin, Yan Ping: New England School of Acupuncture, CHM Pharmacopoeia I and II, Formulas I and II Lecture Notes
For a complete list of valuable resources, see our Herbal Medicine Resources section. The most recommended texts are below:

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