Herbs That Release The Exterior Wind Heat

Herbs That Release The Exterior Wind Heat are generally used for:

  • Many are acrid and warm
  • Severe fever with mild chills and sore throat.
  • Some are good for venting rashes or wind-heat eye problems.

Section Herbal Summary:

  • Bo He fever, headache; accelerates rashes to quicken healing; resolve LV Qi stagnation.

Chinese Herbsort icon Functions and Usage
Bo He (Field Mint, Mentha)
  • Expels wind heat particularly from the head region - fever, headaches, red eyes, cough, sore throat.
  • Vents rashes - accelerates the activity of rashes towards the surface to quicken healing.
  • Resolves LV Qi Stagnation - emotional issues, PMS, menstrual issues, pressure in chest or sides of body.
Chai Hu (Thorowax Root, Bupleurum)
  • Clears shao yang disorders and reduces fever - alternating chills and fever, bitter taste in the mouth, irritability, vomiting, stifling sensation in the chest.
  • Relieves liver qi stagnation (often used with Bai Shao) - vertigo, menstrual disorders, chest and flank pain, the most common herb to treat stress, irritability, depression, etc.; also for liver and spleen disharmony - bloating, nausea, indigestion, flank pain.
  • Raises yang qi in spleen and stomach deficiency patterns (often used with Sheng Ma) - prolapsed organ, diarrhea, hemorrhoids.
Chan Tui (Cicada Moulting)
  • Disperses wind, clears heat - wind-heat with loss of voice, swollen and sore throat.
  • Vents rashes - for early stage of measles with an incomplete expression of the rash.
  • Clears eyes and removes superficial visual obstruction, wind-heat eye problems - red, painful, swollen eyes, blurry vision.
  • Stops spasms and extinguishes wind - childhood febrile diseases in which wind causes convulsions, spasms, delirium or night terrors; tetanus (lockjaw).
Dan Dou Chi (Prepared Soybean)
  • Releases both exterior hot or cold (depending on how it is prepared), also good for exterior disorders with underlying yin deficiency (due to its mild nature).
  • Eliminates irritability, restlessness, insomnia following febrile disease.
Fu Ping (Duckweed, Spirodela)
  • Expels exterior heat - headaches, body ache, strong diaphoretic (rare in cool and acrid herbs), may be used alone.
  • Unblocks muscle level, vents rashes - accelerates rash at early stage.
  • Expels water, reduces swelling - hot superficial edema in the upper body accompanied by urinary difficulty.
Ge Gen (Kudzu Root, Pueraria)
  • Releases muscles, clears heat - exterior disease in subcutaneous region and muscles (governed by spleen and stomach) - fever, headache, stiffness in the back and the neck.
  • Nourishes fluids, alleviates thirst - stomach heat, externally-contracted heat.
  • Vents measles - accelerates rash at early stages.
  • Alleviates diarrhea - diarrhea or dysenterial disorders due to heat; may be used for spleen deficiency diarrhea if combined with other herbs.
  • Alleviates symptoms of hypertension - headaches, dizziness, tinnitus.
Ju Hua (Chrysanthemum Flower)
  • Disperses wind, clears heat (bitter, cold) - headache, fever.
  • Clears liver and the eyes (sweet, cold) - wind-heat in the liver channel manifesting with red, painful, dry eyes or excessive tearing, or yin deficiency of the kidneys and liver with floaters, blurry vision, or dizziness.
Man Jing Zi (Vitex Fruit Seed)
  • Disperses wind, clears heat - wind-heat especially with headache or eye pain.
  • Wind-heat in the liver channel - excessive tearing, red-painful-swollen eyes, floaters.
  • Drains damp, expels wind - supporting herb for stiff, numb, cramping, and/or heavy limbs.
Mu Zei (Scouring Rush, Shave Grass)
  • Disperses wind-heat and eliminates superficial visual obstruction - red, painful eyes, swelling, blurred vision, pterygium.
  • Clears heat, stops bleeding - supporting herb for blood in the stool, hemorrhoids.
Niu Bang Zi (Great Burdock Fruit, Arctium)
  • Expels wind-heat (acrid), benefits throat - fever, cough, sore, red, swollen throat.
  • Clears heat (bitter, cold), relieves toxicity, vents rashes - red swellings, carbuncles, mumps, acute febrile rashes, early stages of measles with incomplete expression.
  • Moistens intestines (rich plant oil - slippery) - constipation due to wind-heat (cold nature of the herb).
Sang Ye (White Mulberry Leaf)
  • Expels wind, clears lung heat - wind-heat with fever, headache, sore throat; also for lung dryness causing dry mouth, dry cough, lung heat with thick and yellow sputum.
  • Cools liver and clears the eyes - liver channel eye problems due to wind-heat or yin deficiency, red, sore, dry or painful eyes, floaters.
  • Cools the blood and stops bleeding - mild cases of vomiting blood due to heat in the blood.
Sheng Ma (Black Cohosh Rhizome, Bugbane Rhizome)
  • Releases the exterior, vents muscles - accelerates the early stages of skin rashes, headache from wind-heat (forehead - stomach channel).
  • Clears heat, relieves toxicity - toxins in the upper or superficial areas, swelling, painful, sore gums, lips, and/or throat.
  • Raises yang, lifts spleen qi sinking (strong than Ge Gen) - for middle qi deficiency leading to shortness of breath, fatigue, prolapse of stomach, uterus, or rectum.
  • Serves to guide other herbs upwards.