Gui Zhi (Cinnamon Twig)

Chinese Name: 
Gui Zhi
English Name: 
Cinnamon Twig
Functions and Usage: 
  • Releases muscle layer and adjusts ying and wei qi levels
  • Useful in wind-cold-damp bi syndromes to warm channels and disperse cold
  • Resolves blood stagnation particularly from cold - dysmenorrhea
  • Unblocks yang qi in the chest - shortness of breath, chest pain, palpitations
  • Resolve edema and accumulation of cold phlegm
Functional Groupings (Click for Summary/Study Notes): 
Dosage and Preparation Notes: 
  • Dosage: 3-9g for exterior conditions
  • Dosage: 9-15g for bi syndromes
Channels Influenced: 
Temperature and Taste Properties: 
Contraindications: 
  • Avoid in wind-heat and/or empty heat conditions
  • Avoid in heat in the blood, particularly w/vomiting
Notes: 

There are no additional notes for this herb.

TCM Herbal Sources and More Information

The information on our site is drawn from our own lecture notes and clinical experience. The following lecture notes were used within this section:

  • Jin, Yan Ping: New England School of Acupuncture, CHM Pharmacopoeia I and II, Formulas I and II Lecture Notes

For a complete list of valuable resources, see our Herbal Medicine Resources section. The most recommended texts are below: