The small-frame solo form has high stances, compact movements, qi circulation, and close-quarters techniques. It works more on the trunk than on the limbs, emphasizing training the vertebral column or the central nervous system in order to to develop natural reflexes. Therefore, it is said that the small-frame solo form appears to have smaller movements outside and larger movements inside the body.
This is the seventh edition of the foundational text of the Tom Tam Healing System. This system is a prescription for good health using acupuncture, qi gong, tai chi, tuina massage and a commonsense diet based upon Traditional Chinese Medicine, modern Western research and major advances based upon Tom Tam's research. This text contains a complete description of the Tom Tam Healing System including treatments for specific conditions such as various types of Cancer, Fibromylagia, Depression, and more. (103 pgs)