Internal Arts Supplies and Instructional Materials - Theory and Instructional Texts

Meditation, Qi Gong and Tai Chi are all beneficial systems for your health and overall wellbeing. Our store contains a number of products primarily related to the styles of Qi Gong and Tai Chi that we teach. The majority of the DVD's offered are from Vincent Chu is a highly respected Yang Style Master from a direct lineage.

For beginners Qi Gong or short form Tai Chi routines are generally the best to start with. While direct instruction is generally considered imperative to fully understand Tai Chi and Qi Gong these books and dvd's will aid people greatly along their path.

General introductory information can be found here or you may ask questions about the system within our general internal arts lifestyle forum.

For international orders, please read this.