Beginner's Tai Chi Chuan by Master Vincent Chu

Beginner's Tai Chi Chuan

Ever since I heard the comment that Grandmaster Yeung Sau Chung's book, Practical Use of Tai Chi Chuan: Its Applications and Variations, was great for people who have several years of tai chi chuan experience, but is untouchable for beginning students, the idea of publishing a book for beginners set in. I set my goal then to focus my teachings to prepare, lead, and guide practitoners to climb this tai chi chuan summit.

This text describes in full detail with pictures how to perform simplifed Yang style form with 22 movements.  In addition to describing this form in full detail allowing beginners to get started with Tai Chi, the text has invaluable sections on basic principles, health benefits and the philosophy behind Tai Chi. (144 pages)

$12.95

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