Wu Style Tai Chi Chuan: Ancient Chinese Way to Health
In this guide, a Western-trained doctor and tai chi chuan master explores the practice of tai chi. Dr. Wen Zee focuses on the health benefits derived from practicing this ancient martial art, offering case studies and published medical research on the effects of tai chi on balance, stress, and osteoporosis. Detailed instructions on tai chi, meditation, and qigong are also provided along with black-and-white photos and illustrations.
Welcome Guest!
Our Community Has 7658 Members, 3305 Articles and Forum Posts and 2591 Comments.
Our Store
The ancient practice of nasal cleansing is endorsed by MD’s and natural health practitioners as an important and highly beneficial technique for overcoming the effect of pollen, dust, dry air, pollution and helping keep the nasal passages free and open. This simple technique is easy to do and can be made part of your daily oral hygiene program. The patented Ancient Secrets design is an updated one that provides a better fit, better control and easier use. The step by step illustrated instructions make it easy. You'll breathe easier with an Ancient Secrets Nasal Cleansing Pot.
($16.95)