Medicine in China: A History of Ideas (Comparative Studies of Health Systems & Medical Care)
In the first comprehensive and analytical study of therapeutic concepts and practices in China, Paul Unschuld traces the history of documented health care from its earliest extant records to present developments.
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Yang Cheng Fu designed the large frame tai chi solo form in the last century. The form serves two functions. It is an excellent exercise for health. The large and open movements improve blood and energy circulation. It is also a powerful form for the martial art student. The twisting and stretching movements help strengthen ligaments and tendons as well as loosen joints and make for a solid base for fa jing. In this video, an abbreviated 12 techniques solo form is taught. ($24.95)