T'ai Chi, Qigong and Energy Medicine classes Continue in Watertown, MA

SECOND SESSION is

Tuesdays 9:30-11 AM March 22-May 10 and/or Thursdays 7-8:30 PM March 17-May 9

                                   AND you can start any time with tuition pro-rated.

Qigong: Energy exercises restore balance, reduce stress, pain and other syumptoms, increase vitality and leave you with a sense of physical, mental, emotional and spiritual well-being. Classes apply Energy Medicine/Medical Qigong to address your specific individual needs. 

Short Form Yang Style T'ai Chi  is a gentle martial art, a moving meditation that helps you develop balance, grounding, postural alignment, bone strength, stability and orientation in space.

Each 45 minute segment is $80 for 8 weeks; both segments are $120. @ Art Relief, 818 Mt. Auburn St, Watertown, MA on the Cambridge line, across from Greg's restaurant and Sofra.

Register with Judith directly @ 617-923-8856