Qigong & T'ai Chi: Watertown MA class starts Wed Sept 14 2011

Qigong, EnergyMedicine

&Yang Style T’ai Chi

@ Art Relief, 818 Mt. Auburn Street, Watertown, MA 

Wednesdays 9:15 - 10:45 Sept 14- Oct 26

No class Oct 5

$90

Call Judith to Register 617-923-8856 And do invite your friends!

If you seek to learn holistic things you can to do to feel your best, help your family, calm your stress, help your body adapt to change, soothe raw emotions and recover health and vitality,

~ ~ ~ this is the perfect class for you! ~ ~ ~

Qigong & Energy Medicine,derived from natural familiar movements,provide life-long tools to enhance well-being. This class includes specific floor, standing, & seated movement, meditation, & energy exercises that reduce stress & pain, increase vitality, detoxify the body, and align subtle energies.

T’ai Chi is a choreographed moving meditation that enhances postural alignment, strengthens bones, and brings balance to your day. Research has demonstrated that T’ai Chi’s healing benefits include moderating blood pressure.

The principles covered will enhance all your activities

Instructor: Judith Poole, MA, is a Sr. Healing Tao T’ai Chi & Qigong Instructor,  a Certified Practitioner of Eden Energy Medicine and Matrix Energetics  with extensive training in energy psychology. Judith has a private healing practice. She has taught this and other mind-body programs since 1986 and authored a number of books on applications of subtle energy for well-being.

Questions?contact Judith - - - 617 923-8856 Judith@HealingPoole.com

Please refrain from wearing scented products