Qi Gong Ba Duan Jin
Hi, everybody: for the Chinese new year, here to share you some new energy
practice.
http://www.youtube.com/watch?feature=player_detailpage&v=JfUu8YB7J-8
The Ba Duan Jin Qi Gong stand style has 8 words energy gists from Ba Gua,
they are: Sky(天)for Sanjiao health, Wind(风)for Lung health,
Mountain(山)for Spleen & Stomach health, Lake(泽)for 5 internal organs and
7 emotions injury or depression, Fire(火)for Heart health, Water(水)for
Kidney health, Thunder(雷)for Liver health, Earth(地)for whole body's sick
energy sedate to the ground. The eight movements represent those 8 kinds of
energy from the nature world for good Qi to body health.
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Pi Gu is a fasting program which comes from traditional Taoist practices. This is a lost art in China and with this book Tom has not only introduced this system to the Western world but provided those cultures previously familiar with the teachings a record of its existence and usage. The Pi Gu system is used by Tom in his clinic for weightloss and also for those looking to increase their spiritual understandings. This text explains the theory behind Pi Gu and also provides a discussion and explanation of the Tai Chi Dao Yin system of Qi Gong. ($15.00)
