If a side is not specified you can use tap on both sides of the spine. If you are working on someone you can check which side they are most sensitive one (by palpating the point) and focus more on that side, but both is generally fine. When we specify a side it is most often for one of two reasons - there is a difference anatomically in the function of the nerve underlying the point or our clinical experience has shown an increased response by using one side over the other in that particular area.
This handmade wooden meditation bench is suitable for all shapes and sizes of people and allows for proper and effortless back alignment during meditation. Many with knee and back problems find meditating in the lotus or half lotus positions impossible. While regular chairs can be used in meditation, they often feel less grounding and are difficult to sustain proper alignment in.
Uses:Insomnia. Te Xiao Zao Ren An Mian Wan (Te Xiao Zao Ren An Mian Pian, An Mien Pian), or Peaceful Sleep Tablets, nourishes the blood to calm the mind, tranquilizes to relieve convulsion. The herbal formula is used for dysphoria, insomnia, dreaminess, neurosism and paroxysmal tachycardia.* ($7.99)
Comments
If a side is not specified
If a side is not specified you can use tap on both sides of the spine. If you are working on someone you can check which side they are most sensitive one (by palpating the point) and focus more on that side, but both is generally fine. When we specify a side it is most often for one of two reasons - there is a difference anatomically in the function of the nerve underlying the point or our clinical experience has shown an increased response by using one side over the other in that particular area.
Chad J. Dupuis, L.Ac.
Yin Yang House Acupuncture and Wellness Center
Ok, thanks!-Pete
Ok, thanks!
-Pete