I'm not sure I understand your question entirely and I am unclear if you posted this in the energy work section on purpose or by accident. Either way, I would recommend you read and understand the following patterns:
From a medical qi gong/energy healing perspective, patients with low energy usually need energy focused on the upper part of the body, GV 20, Yin Tang, then in the lower abdomen area, CV 6, CV 4.
Normaly, fatigue is lost too much energy ( Qi) from your body, to hold your energy don't let it go is close 4 gates, and warm up 4 gates by red lamps( each time treatment 20 minutes and you need lay down to have a rest, breath fresh air). close 4 gates is hold your thumb into your other 4 fingers and close you five toes, this movement you can do anysparetime each time about 5-10minutes, warm up 4 gates you need lay down have a rest and 4 lamps light cover your hands and feet 20 minutes.
Comments
I'm not sure I understand
I'm not sure I understand your question entirely and I am unclear if you posted this in the energy work section on purpose or by accident. Either way, I would recommend you read and understand the following patterns:
Spleen Qi Deficiency
Spleen Yang Deficiency
Kidney Qi Deficiency
Kidney Yang Deficiency
Kidney Jing Deficiency
From a medical qi gong/energy healing perspective, patients with low energy usually need energy focused on the upper part of the body, GV 20, Yin Tang, then in the lower abdomen area, CV 6, CV 4.
Chad J. Dupuis, L.Ac.
Yin Yang House Acupuncture and Wellness Center
my suggestion
Normaly, fatigue is lost too much energy ( Qi) from your body, to hold your energy don't let it go is close 4 gates, and warm up 4 gates by red lamps( each time treatment 20 minutes and you need lay down to have a rest, breath fresh air). close 4 gates is hold your thumb into your other 4 fingers and close you five toes, this movement you can do anysparetime each time about 5-10minutes, warm up 4 gates you need lay down have a rest and 4 lamps light cover your hands and feet 20 minutes.
Thank you
Regards
Feng Mei