cervical disk herniation

Last May 2008, I was led(forced by my body) to seek healing for a herniation in my Cervical disks-C6 and C-7.  I began a regular Tuesday night routine of the free Tong Ren and Qi Gong class offered here in Chattanooga, Tennessee.

The process of experiencing Tong Ren was very familiar in a "subconscious way", yet a bit of a shock...as at first, I had never seen the practice, and it is quite an experience.

Through the weeks of routine attendence to Tong Ren(with an additional acupunture session), I found many levels of my mind and body to be more balanced.  Not only did the herniation heal and a year later has not returned, but planter warts which had been on the bottom of my left foot for 20 years, disappared.  Emotional balance seemed to be rejuvinated as well.

In my experience, this practice is healing to the body in a variety of ways.  In addition, the connection to those attending class helps restore the understanding of our similarities as human beings.  I believe it takes the openness into our community to transform our health and begin healing ourselves and one another.

Thank You for sharing this healing practice.