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Qi Gong

Videos related to the practice of qigong for both self-help and for healing. Qigong is an umbrella term within which meditation, tai chi, and various forms of energy healing generally fall. There are literally thousands of forms of qigong exercise used throughout the world.

Master Tsao Yi Jin Jing Qi Gong Exercise Demonstration and Lecture

Submitted by Chad Dupuis on Thu, 2007-10-25 12:10.

This video contains clips of Master Tsao performing the Yi Jin Jing qi gong exercise. It concludes with a lecture on the exercises and their role in strengthening the body.

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